Miles:
2304 total / 476 in 2013
Goal:

In 2013 I'd like to complete my 1st 30k trail race (Done!), numerous 20 mi runs & my 1st olympic distance triathlon. Wouldn't mind shedding 5 lbs either!

Jan ran: Happy Dad's Day to al...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 251 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good 2.51 mi

Happy Dad's Day to all you athletic fathers here on DM! I did a nice coupla miles with the most wonderful father in my life, my Dear Hubby, at the Arboretum along the creek! May you all have happy miles today in honor of your attention & effort as dads!

11 months ago