Site:
http://janisbehan.com
Miles:
1114 total / 181 in 2012
Goal:

A half marathon, and a 2nd marathon one day, soon-ish. And to qualify for Boston before I'm 40.

Janis B. ran: on 01/25/12

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  • 5 miles
  • 00:41 time
  • 08:24 pace
  • 461 calories
  •  
  •  
  • 381 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Bridges loop from Stacey P's 7.85 km 00:41 08:24 pace

Effort
  • Currently 3/5 Effort.
Weather
Calories
461