Site:
http://janisbehan.com
Miles:
1114 total / 181 in 2012
Goal:

A half marathon, and a 2nd marathon one day, soon-ish. And to qualify for Boston before I'm 40.

Janis B. ran: on 01/10/12

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  • 5 miles
  • 00:39 time
  • 08:31 pace
  • 439 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good English Bay + Lost Lagoon + Beach Ave 7.36 km 00:39 08:31 pace

Effort
  • Currently 3/5 Effort.
Weather
Calories
439