Site:
http://janisbehan.com
Miles:
1114 total / 181 in 2012
Goal:

A half marathon, and a 2nd marathon one day, soon-ish. And to qualify for Boston before I'm 40.

Janis B. ran: Clear and cool. Beaut...

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  • 5 miles
  • 00:42 time
  • 08:36 pace
  • 473 calories
  •  
  •  
  • 381 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Bridges loop from Stacey P's 7.85 km 00:42 08:36 pace

Clear and cool. Beautiful night for our first run of the new year. Embarrassed that it took as long as it did to get out there.

Effort
  • Currently 3/5 Effort.
Weather
Calories
473