Site:
http://janisbehan.com
Miles:
1114 total / 181 in 2012
Goal:

A half marathon, and a 2nd marathon one day, soon-ish. And to qualify for Boston before I'm 40.

Janis B. ran: on 12/31/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:43 time
  • 08:36 pace
  • 484 calories
  •  
  •  
  • 214 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 4th - NW Marine Drive - Locarno 8.04 km 00:43 08:36 pace

Effort
  • Currently 3/5 Effort.
Weather
Calories
484