Site:
http://janisbehan.com
Miles:
984 total / 51 in 2012
Goal:

A half marathon, and a 2nd marathon one day, soon-ish. And to qualify for Boston before I'm 40.

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Entries

  1. RUN
    good Spanish Banks West 12.5K 11.98 km 01:06 08:51 pace

    I think the mapping out might be a bit wrong. Probably more like 12.5K. Good pace. Knee starting hurting at the end, though.

  2. RUN
    alright Cambie Bridge + Science World... 7.84 km 00:42 08:37 pace

    Was tired and hungry, but not a bad run. Cold, but not freezing.

  3. RUN
    good 4th - NW Marine Drive - Locarno 8.04 km 00:43 08:36 pace

    effing cold.

  4. RUN
    good 3rd to Jericho 5.82 km 00:29 08:01 pace

    Had a lot of adrenaline this afternoon so I took advantage.

  5. RUN
    good 3rd to Jericho 5.82 km 00:32 08:50 pace

    Ran the route backwards. Had a window of opportunity with no rain, so I took it.

  6. RUN
    good Bridges loop from Stacey P's 7.85 km 00:42 08:36 pace

    Clear and cool. Beautiful night for our first run of the new year. Embarrassed that it took as long as it did to get out there.

  7. RUN
    good Stanley Park 10.2 km 00:55 08:35 pace

    Took it nice and easy. Been a long time since my last 10k.

  8. RUN
    good 4th - NW Marine Drive - Locarno 8.04 km 00:43 08:36 pace

    Ran it backwards.