Site:
http://www.jangro.com
Miles:
5014 total / 1920 in 2013
Goal:

For 2013: (1) Get my weight down to 160 lbs. [DONE] (2) Ride a century (3) Enter a race

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  • 58 miles
  • 02:53 time
  • 1819 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Scott J.'s Photo Scott PRO
    VELO
    great 48.26 mi 02:29 19.4mph pace

    Felt really strong a few days off of the 112 mile ride up to Pack Monadnock.

    about 8 hours ago via Garmin   
  2. Scott J.'s Photo Scott PRO
    VELO
    Cycle Quick 10 On The Rollers... 10.06 mi 00:24 25.2mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130520-1300?r=d.

    2 days ago via Cyclemeter
  3. Scott J.'s Photo Scott PRO
    VELO
    Cycle 40.67 mi 02:02 20.0mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130514-1100?r=d.

    8 days ago via Cyclemeter
  4. Scott J.'s Photo Scott PRO
    VELO
    Cycle Ride Cut Short. FML. 16.98 mi 00:52 19.4mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130513-1300?r=d.

    9 days ago via Cyclemeter
  5. Scott J.'s Photo Scott PRO
    VELO
    Cycle 32.35 mi 01:42 19.1mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130510-1233?r=d.

    12 days ago via Cyclemeter
  6. Scott J.'s Photo Scott PRO
    VELO
    Cycle 23.94 mi 01:10 20.6mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130507-1327?r=d.

    15 days ago via Cyclemeter
  7. Scott J.'s Photo Scott PRO
    VELO
    Cycle 25.72 mi 01:17 20.1mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130506-1343?r=d.

    16 days ago via Cyclemeter
  8. Scott J.'s Photo Scott PRO
    VELO
    Cycle MTB 6.43 mi 00:46 8.4mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130430-1216?r=d.

    22 days ago via Cyclemeter
  9. Scott J.'s Photo Scott PRO
    VELO
    Cycle 7.63 mi 00:47 9.7mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130429-1325?r=d.

    23 days ago via Cyclemeter
  10. Scott J.'s Photo Scott PRO
    VELO
    Cycle Wachusett Summit 59.24 mi 03:13 18.4mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130428-0632?r=d.

    24 days ago via Cyclemeter
  11. Scott J.'s Photo Scott PRO
    VELO
    Cycle Screwed Up GPS. 45 mi 02:15 20.0mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130426-1207?r=d.

    26 days ago via Cyclemeter
    • Scott J.
      Scott J. Nice Job
      Scott J. Nice Job:

      Still, great miles and tremendous pace Scott! Great job.

      26 days ago

  12. Scott J.'s Photo Scott PRO
    VELO
    Cycle 24.18 mi 01:10 20.7mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130425-1207?r=d.

    27 days ago via Cyclemeter
  13. Scott J.'s Photo Scott PRO
    VELO
    Cycle 22.9 mi 01:05 21.1mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130424-1235?r=d.

    28 days ago via Cyclemeter
  14. Scott J.'s Photo Scott PRO
    VELO
    Cycle 22.48 mi 01:07 20.0mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130422-1251?r=d.

    about 1 month ago via Cyclemeter
  15. Scott J.'s Photo Scott PRO
    VELO
    Cycle 39.52 mi 02:01 19.6mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130421-0709?r=d.

    about 1 month ago via Cyclemeter
  16. Scott J.'s Photo Scott PRO
    VELO
    Cycle Short MTB 3.62 mi 00:25 8.7mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130419-1625?r=d.

    about 1 month ago via Cyclemeter
  17. Scott J.'s Photo Scott PRO
    VELO
    Cycle 53.46 mi 02:48 19.1mph pace

    http://cyclemeter.com/fe33964815b3e5dc/Cycle-20130417-1204?r=d.

    about 1 month ago via Cyclemeter
    • Scott J.
      Scott J. Great Performance
      Scott J. Great Performance:

      Huge ride Scott!! Great miles and great pace!! Good stuff!

      about 1 month ago