Site:
http://j-runrunaway.blogspot.com/
Miles:
3011 total / 544 in 2012
Goal:

Run a sub 1:50 Half marathon. PR in the marathon in 2012. Run some more ultras. Run 1,000 in 2012.

Janeesee ran: Thank goodness I got ...

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  • 10 miles
  • 01:27 time
  • 08:43 pace
  • 1161 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good NoHo Park 10 10 mi 01:27 08:43 pace

Thank goodness I got a reasonable amount of sleep last night! I woke up and watched part of Spirit of the Marathon while eating my breakfast. It was totally the motivation I needed.

The goal was 8 miles but felt good enough to push for 10. Perfect weather today!

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1161