- Site:
- http://j-runrunaway.blogspot.com/
- Miles:
- 3011 total / 544 in 2012
- Goal:
Run a sub 1:50 Half marathon. PR in the marathon in 2012. Run some more ultras. Run 1,000 in 2012.
Janeesee ran: Dead legs. They were...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:46 time
- 09:05 pace
- 583 calories
- details
tired
NoHo Park 5
5.02
mi
00:46
09:05 pace
Dead legs.
They were stiff and heavy from the beginning and it never got any better. Ugh...worst run in a while. My right ankle is hurting. I thought it was from running around in loops over uneven surface without changing direction but now I think it's my shoe rubbing up against the side of my foot.
Hoping tomorrow is better.
- Gear
- Weather
Time to run trails with us! Try Newton shoes for road runs, no more pain because it's expensive.
5 months ago
I used to run in newtons. Got tired of spending that much money on shoes. I do need to run some trails though!
5 months ago • Like
Yesterday at Boney mtn, we miss you and Jennifer, that mountain needs some hotties like you.
5 months ago • Like • 1 person
hope you feel better soon!
5 months ago • Like • 1 person
Sorry about the bad run and foot problems. Hope it gets worked out soon. Positive vibes your way.
5 months ago • Like • 1 person
Thank you guys. I'm going to be positive and think the rest of the week will be awesome!
5 months ago • Like
Yes... rest of week will be awesome! Hadn't seen the new picture - DIG THAT!
5 months ago • Like