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  • 6 miles
  • 0:00 time
  • 662 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Jane S.'s Photo Jane
    RUN
    road 6 mi

    Good morning all. 6 muuuuuuugy miles. Bring on the heat lol. Had to take yesterday off. Left in the early a.m. to head back home and had a full day. Have an awesome Tuesday everyone.

    4 days ago
  2. Jane S.'s Photo Jane
    RUN
    good road 6 mi

    Morning all. 6 muuuuugy miles @ the coast. If this is any indication to what summer is going to be, it's gonna be a long summer.

    6 days ago
  3. Jane S.'s Photo Jane

    Had to ride of course. It is a beautiful day. Rode 26.5 miles. The drivers at the coast here are so courteous.

    7 days ago
  4. Jane S.'s Photo Jane
    RUN
    good muggy/drenched 7.1 mi

    Good morning all. Beautiful sunrise. For all my fb fans I posted a pic. A muggy run. The knee only had minor discomfort. Have a great Saturday.

    7 days ago
  5. Jane S.'s Photo Jane
    RUN
    good muggy 7 mi

    Good morning all. Have a little time so went to the coast. A bit muggy. Funny the knee didn't hurt at all. We'll see how tomorrow goes. Have a great day everyone.

    8 days ago
  6. Jane S.'s Photo Jane
    RUN
    Me and the road 7 mi

    Good morning all. A beautiful morning out there. I saw a lot of runners and cyclists. I think the cyclists are training for an Ironman for June 2. They'll be coming through Holly Springs. Exci... read more

    10 days ago
  7. Jane S.'s Photo Jane
    RUN
    My hood 6 mi

    Good morning all. It is a beauty of a day. Hope the sun shines on you today. Have a good one.

    11 days ago
  8. Jane S.'s Photo Jane
    Shared Photo

    Good morning all. Thought I would share yesterdays sunrise with you. I loooooove mornings.

    11 days ago
  9. Jane S.'s Photo Jane
    RUN
    good sweaty run 7 mi

    Good morning all. Up @ 0430 but I didn't leave to run until 0630. A beautiful sunrise. Have a great day.

    12 days ago
  10. Jane S.'s Photo Jane
    Shared Photo

    To all the moms.......Happy Mother's Day :)

    13 days ago
  11. Jane S.'s Photo Jane
    RUN
    road 7 mi

    Felt really good this morning. Blasted knee I could do without. Have a good day everyone.

    13 days ago
    • Ruth H.
      Ruth H.
      Ruth H.

      You need to sort this knee out! Nice miles,but,I do wish you'd rest & heal !!xx

      13 days ago • Like • 1 person

    • Show 2 more comments...
    • Jan
      Jan
      Jan

      7 mi?! Girl, you have to take care of that knee! But I'm very glad the rest of you enjoyed your miles today.

      13 days ago • Like • 1 person

    • Brie
      Brie
      Brie

      My knee has been achy recently too! No good!! But nice miles, you're a ball of energy out there!

      13 days ago • Like • 1 person

  12. Jane S.'s Photo Jane
    RUN
    road-barbells-core-ride (why ... 6 mi

    Good afternoon all. Busy day today. Lovely run in the fog. Came home and did barbells and core work. Then said what the heck I'm off and it's beautiful out why not ride. So I rode a littl... read more

    16 days ago
  13. Jane S.'s Photo Jane
    RUN
    TM (drippin sweat) 6 mi

    GM everyone, soggy day. Just didn't want to run in the rain. Off for the rest of my day. Have a good hump day.

    17 days ago
  14. Jane S.'s Photo Jane
    RUN
    Road 7 mi

    GM everyone. Great morning out there. Knee still bugging me but in time the pain will move on. Now for the rest of a long day ahead. Have a good day.

    18 days ago
  15. Jane S.'s Photo Jane
    RUN
    good TM 5 mi

    Good morning all. An easy 5 this morning on the TM. Only had about 4.5 hrs of sleep so really wasn't into running this morning. Besides all 4dogs had to pea so it had to be a quick run.

    19 days ago
  16. Jane S.'s Photo Jane
    RUN
    Road (me and the wind) 7 mi

    Aaahhhh Sundays I love. I still get up early..0530. I'm taking care of 3 dogs for my miler friend who is in Cincinnati running the when pigs fly marathon. Between her dogs and my 1 dog I didn&... read more

    20 days ago
  17. Jane S.'s Photo Jane
    RUN
    Road 7 mi

    Happy Friday everyone. Up at 0445. Didn't run until 0630 though. Saw my PT yesterday. Lol told him he wasn't massaging my knee and leg unless he intended on putting my knee back into sock... read more

    22 days ago
  18. Jane S.'s Photo Jane
    RUN
    Road 7 mi

    Good morning all. Woke up at 0530. How about I say when the knee doesn't hurt anymore :) Had a good run though, felt strong and it was a little on the cool side. Just lost in my thoughts. Ha... read more

    24 days ago
  19. Jane S.'s Photo Jane
    RUN
    Road 6 mi

    Good morning all. A muggy morning. It was a good run. Nice to be outside instead of on the TM. Knee still hurts but eventually it will heal. Now for the rest of the day. Have a good day everyone.

    25 days ago
  20. Jane S.'s Photo Jane
    RUN
    TM 5 mi

    Goooood morning all. Happy Monday. Knee felt good when I woke up. I kept it straight all night. It was fine until I went down the stairs. It reminded me it doesn't like stairs. Conclusion: who... read more

    26 days ago
    • Nuts
      Nuts
      Nuts

      Just hang in there, it will get better.

      26 days ago • Like

    • Heather F.
      Heather F.
      Heather F.

      Way to Go Jane!! So glad to hear that your knee is feeling good!! :)

      26 days ago • Like