976 total / 0 in 2019

1) To always have fun training and racing; 2) To run a sub-3:30 marathon

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Jane logged 976 miles.

Last workout about 8 years ago. Help get them back on track!

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  1. RUN
    Group run in Bristol 5 mi

    A little chilly, but felt good.

  2. RUN
    good Brian's 10-mile route 10 mi

    Windy along the water!

  3. VELO
  4. My latest article in The Providence Journal: Try a triathlon? -

  5. Check out my article on How to Choose your First 5K -

  6. Shared Photo

    My triathlon team, Freak Factor (East Coast) unveiled our new team uniforms at the Newport Naval Sprint Tri yesterday. Pink and black is hard to miss, and easy for us to spot each other on the cour... read more