Janae
May 10th.
- Miles:
- 2909 total / 413 in 2013
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Janae logged 2909 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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FIT
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FIT
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RUN
good Draper trails 8 mi 01:03 07:52 pace
May 9th. This was such a blissful run! Admired the beauty of our mountains and thought about gratitude!
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good Running for PT at TOSH 2 mi 00:16 08:00 pace
May 6th. PT watched me run and said my form looks so much better. Still need to work on staying tall and not poking my butt out! My PT told me to change my shoes and that they have too much motion ... read more
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good Home on the TM 5 mi 00:40 08:03 pace
May 3rd. Started at 7.2 mph for 1 mile, 7.3 the next mile, 7.4 the next mile and so on until the last mile. Then I increased .1 for every lap at the last mile and then bumped it up a couple for the... read more
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Good job but remember your taper
17 days ago • Like
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Great Job!!
16 days ago • Like
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I know, Paul! This time is hard for me! I know I tend to over do it. Are you getting excited?
10 days ago • Like
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I am always excited. I am pacing tiffany so who ever is around us will get their fill and then some of my enthusiasm lol
10 days ago • Like
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good Draper Trails 12 mi 01:35 07:56 pace
May 1st. Are you kidding me, Mother Nature? I was about 6 miles into my 12 mile run when I started to see little white things in the air. I thought they were blossoms blowing off the trees at first... read more
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good Draper Trails 5 mi 00:40 07:54 pace
April 27th. Not much to say. Run seemed short compared to 22 miles on Thursday.
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good Draper Trails 22 mi 03:09 08:34 pace
April 25th. And now it's TAPER TIME! I was feeling pretty good until mile 17. Then I started to see stars. I went home and changed out of my long sleeved shirt, compression tights and compress... read more
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Which marathon are you doing? Michael and I just bought a Camelbak Marathoner Hydration vest on Amazon.com. It has great reviews. We're looking forward to using it on our marathon and the trail series :)
24 days ago • Like
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Doing Ogden full on May 18th.
24 days ago • Like
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yay JaNae I am doing Ogden too I cant wait. I know you will have a great race
24 days ago • Like
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Thank you, Paul! I'm excited too! How many marathons have you done so far this year? I know you've done Boston and SL! That's pretty amazing!
17 days ago • Like
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Great Job!! I really need to get back to strength training!!
16 days ago • Like