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Janae logged 3002 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. FIT
    good Stretch/foam roller/core 00:45

    January 2nd.

  2. FIT
    good Pilates 01:00

    January 2nd.

  3. FIT
  4. RUN
    good New Years Revolution Run 16.5 mi 02:38 09:34 pace

    January 1st. Hope I remember how to use dailymile! I want to track all my workouts this year. This is a great place to do so. I was only able to stay a little over half the time. Next year I want t... read more

    • Katie L.
      Katie L.

      Great to see you back on here! One of these years I want to do the Revolution Run. Awesome job!

      almost 3 years ago Like

    • Cindy C.

      Welcome back, JaNae!

      almost 3 years ago Like

  5. FIT
    good Pilates 01:00

    June 5th.

  6. FIT
  7. FIT
    good Pilates 01:00

    June 3rd.

  8. FIT
  9. FIT
    good Elliptical 5 mi 00:48 09:30 pace

    June 2nd. Haven't done the elliptical for awhile. I cranked up the resistance and didn't use the arms. Dug in my heels and used my glutes, so now my butt is sore!

  10. RUN
    good Girls on the Run 5K-Brooklyn'... 3.1 mi 00:35 11:17 pace

    June 1st. Ran with Brooklyn on her Girls on the Run 5K. It was her first 5K (she's 9 years old). It was a great experience. She did a lot of whining, but every time she whined I reminded how l... read more

  11. FIT
    good Pilates 01:00

    May 31st.

  12. FIT
  13. FIT
    good Pilates 01:00

    May 29th.

  14. swim
    good St. George 820 yd

    May 27th. Didn't pay attention to how long this took me. I did 30 laps in a 25 meter pool, which converts to 820 yards. Not even sure how long this should take me. It's been awhile since ... read more

  15. VELO
    good St. George 20 mi 01:34 12.8mph pace

    May 27th. We were on the kids' bikes. I was thinking we'd do about 10 miles, but Tom asked if I wanted to go out 10 miles and back 10. I thought that sounded great! It was fun to explore ... read more

  16. RUN
    good St. George 5 mi 00:38 07:41 pace

    May 27th. Decided to do our own little Memorial Day tri ;). This was the run portions.

  17. VELO
    good St. George 01:00

    May 26th. Went for a family ride...or whatever you call it. The teenage boys were on boards. My daughter and I were on the kids' bikes, and Tom was on a skateboard with the 2 younger kids on s... read more

  18. RUN
    good St. George 12 mi 01:41 08:23 pace

    May 25th. Intended to get up an hour earlier to run. It got pretty hot the 2nd half of the run. But I figured it's good training to run in the heat. So beautiful in St. George! I'm so ble... read more

  19. FIT
    good Pilates 01:00

    May 22nd.

  20. FIT
    good Pilates 01:00

    May 20th. Lots of stretching. A little tight after the marathon, but not too bad!