- Site:
- http://twitter.com/#!/janaboruta
- Miles:
- 109 total / 0 in 2018
- Goal:
Is the run the Napa Valley marathon March 6th.
Jana ran: First 3 miles I ran a...
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- 4 miles
- 36:00 time
- 0:00 pace
- 0 calories
- details
alright
Soma & Dogpatch
3.54
mi
36:00
First 3 miles I ran at a 10.35 mile per hour pace. Normally I run 11 minute miles. Still had a cramp the entire time I ran. I didn't eat anything in the morning.