- Miles:
- 1009 total / 216 in 2013
Jan Jakes ran: on 03/21/12
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:30 time
- 08:02 pace
- 389 calories
- details

