4465 total / 276 in 2015

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12! Sub-25 5K!

Wall of Motivation (9)

  1. Freddie S.
      Nice Job

    It's awesome that you have that option! A very good mental fortitude run. on a workout

  2. Jana
      Nice Job

    What a PR! Way to go! on a workout

  3. Jared S.
      Get Better

    Uggg. Sorry to hear that Michael! Wishing you a speedy recovery!!! on a workout

  4. Eli S.
      Nice Job

    Well done Michael! Congratulations on the new distance PR. It's fun to see ... read more

  5. Nicolette
      Great Performance

    Good work! That's an awesome pace! on a workout

  6. Jonathan E.
      Nice Job

    Getting better...nice work on a workout

  7. Jonathan E.
      Nice Job

    It's a great feeling isn't it? Keep it up! on a workout

  8. Jonathan E.
      Nice Job

    Good job on a workout

  9. Haute M.
      I'll Beat You :)

    Where did you come from? I was moving up the 180 mile list. Now I'm moving do... read more