Site:
http://base0.net
Miles:
5550 total / 496 in 2017
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12 (done, Sub-25 5K!

Marie J. walked: Excellent walk today ...

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  • 4 miles
  • 01:10 time
  • 16:09 pace
  • 653 calories
  •  
  •  
  • 175 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Another Meandering Walk 4.33 mi 01:10 16:09 pace

Excellent walk today just kindof wandering around as I listened to tweets.