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Michael Janssen ran: Long run day. Pretty...
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- 10 miles
- 01:30 time
- 09:01 pace
- 1699 calories
Long run day. Pretty chilly at the start, but I didn't notice as much once I got going. This was a pretty easy run the whole way. This is a trend with all of the cold runs so far, I am wondering if I just have an overheating problem or something. I was running at my race pace the whole way pretty much, I think this may have been the fastest 10 that I've ever run.
I've been eyeing Hansen Park as a pretty good destination for a 10 mile run for a while now. After going there, it's a beautiful park with some paved and some dirt trails. Quite a find for a runner, I think the loop there is just under a mile.
I decided I'm running the Monster Dash at the end of October, so I have a training schedule again!