Site:
http://base0.net
Miles:
2819 total / 491 in 2013
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12! Sub-25 5K!

Michael Janssen ran: Walked just after mil...

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  • 6 miles
  • 01:11 time
  • 10:59 pace
  • 1340 calories
  •  
  •  
  • 206 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah NE Stone Arch Loop Cut Short 6.46 mi 01:11 10:59 pace

Walked just after mile 2 for almost a mile, then again around mile 4. Couldn't get into it at all, I don't know if it was heat or just tiredness, or malaise or what, but I was not a runner today. Ended up taking the shortcut home, shortening this run by about half a mile. :/ After yesterday's and today's runs, I am feeling particularly bad. 91F / 35%

9 months ago

  • Jana
    Jana
    Jana

    some days are just not good run days. i'm sorry there have been a couple of them in a row! i was getting used to that cooler weather... hope it is back soon!

    9 months ago • Like