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Michael Janssen ran: 80F / 45% - Did a 5mi...
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- 5 miles
- 00:44 time
- 08:49 pace
- 831 calories
80F / 45% - Did a 5mi today because it was convenient. Different route than last time, because I added another mile and also the last time I had to walk through some weeds and brave some scary traffic. Big uphill (100' climb) in mile 2, with a mostly downhill in the last half. This route is nice, I can see running it again with a slight adjustment so I don't have to loop the Crossfit building twice to make the distance next time. Warm but not too hot. Heart monitor definitely broken, was reading 80 bpm the whole time. Splits: 8:27 / 9:09 / 8:50 / 9:26 / 8:18.