Site:
http://base0.net
Miles:
4036 total / 660 in 2014
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12! Sub-25 5K!

Michael Janssen ran: 80F / 35% - Twilight ...

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  • 5 miles
  • 00:44 time
  • 08:45 pace
  • 812 calories
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  •  
  • 340 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Five Parks Goal Loop + Hart Lake 5 mi 00:44 08:45 pace

80F / 35% - Twilight running, so nice. Easy 5 today, thinking about what / how I want to run in the rest of the year. I guess it really is the humidity for me, didn't have a problem with keeping up the pace, and almost went negative splits. Felt pretty good, probably could have done longer but have to get some stuff done before bed tonight.