Site:
http://base0.net
Miles:
2819 total / 491 in 2013
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12! Sub-25 5K!

Michael Janssen ran: 80F / 35% - Twilight ...

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  • 5 miles
  • 00:44 time
  • 08:45 pace
  • 812 calories
  •  
  •  
  • 340 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Five Parks Goal Loop + Hart Lake 5 mi 00:44 08:45 pace

80F / 35% - Twilight running, so nice. Easy 5 today, thinking about what / how I want to run in the rest of the year. I guess it really is the humidity for me, didn't have a problem with keeping up the pace, and almost went negative splits. Felt pretty good, probably could have done longer but have to get some stuff done before bed tonight.

10 months ago