Site:
http://base0.net
Miles:
2948 total / 620 in 2013
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12! Sub-25 5K!

Michael Janssen did a fitness workout: Crosstraining yesterd...

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  • 9 miles
  • 00:48 time
  • 05:19 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Elliptical Crosstraining 9 mi 00:48 05:19 pace

Crosstraining yesterday. Normally I would have gone an hour, but was really tired for some reason and wanted to take a break after the half on Saturday. Going to start putting in Elliptical as fitness instead of running, and try to make my 1200 miles in '12 without these "padding" miles.

11 months ago

  • Ashley G.
    Ashley G.
    Ashley G.

    ... "but was really tired for some reason..." um, HELLO?! you just ran a friggin' half marathon! that there is your reason!

    11 months ago • Like