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Michael Janssen did a fitness workout: Crosstraining yesterd...
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- 9 miles
- 00:48 time
- 05:19 pace
- 0 calories
Crosstraining yesterday. Normally I would have gone an hour, but was really tired for some reason and wanted to take a break after the half on Saturday. Going to start putting in Elliptical as fitness instead of running, and try to make my 1200 miles in '12 without these "padding" miles.