Site:
http://base0.net
Miles:
3941 total / 570 in 2014
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12! Sub-25 5K!

Michael Janssen did a fitness workout: Crosstraining yesterd...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 00:48 time
  • 05:19 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Elliptical Crosstraining 9 mi 00:48 05:19 pace

Crosstraining yesterday. Normally I would have gone an hour, but was really tired for some reason and wanted to take a break after the half on Saturday. Going to start putting in Elliptical as fitness instead of running, and try to make my 1200 miles in '12 without these "padding" miles.

  • Ashley G.
    Ashley G.

    ... "but was really tired for some reason..." um, HELLO?! you just ran a friggin' half marathon! that there is your reason!

    almost 2 years ago Like