Site:
http://base0.net
Miles:
2829 total / 501 in 2013
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12! Sub-25 5K!

Michael Janssen ran: My first half maratho...

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  • 13 miles
  • 02:00 time
  • 09:10 pace
  • 2266 calories
  •  
  •  
  • 571 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Minnnesota Half Marathon 13.11 mi 02:00 09:10 pace

My first half marathon race! So happy that I got this and finished at my time goal! Started and ended pretty good. I still don't know how to pace myself well, so I ended up running ahead of the 2:00 pacers and then walking at the water stops until they caught up for most of the course. Finished just barely behind the pacer. Wishing I could have just run even splits through the whole race. Long hill in the middle of this, but was nice to have the last 3-4 miles be (mostly) downhill.

Time is net time, gun time is 2:00:58. 425 of 914 overall, 273/446 males, 103/140 30-39 M group.

10 months ago