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Michael Janssen ran: 93F / 53% - Did a dou...
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- 4 miles
- 00:43 time
- 10:43 pace
- 793 calories
93F / 53% - Did a double yesterday! Because I missed my 5mi on Tue, I ended up doing it in the morning yesterday and then my "4m pace" in the Afternoon. Unfortunately, it was 93 degrees, so I just tried not to die. Also, I got a call halfway into mile 1, so I ended up walking the rest of that mile. Mile 2 was on-pace, but then the heat hit me and I walked a bit more through the rest of the run. Nice to run a different route though. This was quite unique with a big long hill in the middle.