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- 4860 total / 96 in 2016
5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12 (done, Sub-25 5K!
Marie J. ran: Crosstraining on Sund...
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- 4 miles
- 01:00 time
- 17:08 pace
- 1133 calories
Crosstraining on Sunday that I forgot to add here. 10.6 miles on the Elliptical / 3:1 elliptical miles is 3.5. Forward 5m / Backward 5m @ 85rpm and HR intervals - Watched Falling Skies and some of Alphas while I was working out, it wasn't so bad.