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Michael Janssen ran: Was trying to be slow...
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- 5 miles
- 00:49 time
- 09:09 pace
- 906 calories
Was trying to be slow on this run, but I am still around pace at 9m/mi. I didn't feel like I was really tired out at the end though, so maybe that works okay. I'm somewhat worried that I am training "too hard" to get aerobic gains. A little bit different route than I was planning but that is okay.