Site:
http://base0.net
Miles:
5708 total / 649 in 2017
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12 (done, Sub-25 5K!

Marie J. ran: Night run because I w...

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  • 5 miles
  • 00:45 time
  • 09:48 pace
  • 831 calories
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  •  
  • 203 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Five Parks Goal Loop 4.54 mi 00:45 09:48 pace

Night run because I was working late today. Feeling really good. I can actually tell I'm getting fitter because I am less tired around this loop. Looking forward to another challenge in the next intervals on Wednesday.