Site:
http://base0.net
Miles:
5708 total / 649 in 2017
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12 (done, Sub-25 5K!

Marie J. ran: Ran with a cramp in o...

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  • 5 miles
  • 00:46 time
  • 10:07 pace
  • 849 calories
  •  
  •  
  • 203 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Five Parks Goal Loop 4.54 mi 00:46 10:07 pace

Ran with a cramp in one calf, which didn't bother me much until the end. Night run, which are almost at their darkest now. Probably was warm enough for shorts, wore tights because I thought it was colder.