Site:
http://base0.net
Miles:
2941 total / 613 in 2013
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12! Sub-25 5K!

Michael Janssen ran: The second weekly "ru...

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  • 5 miles
  • 00:50 time
  • 10:16 pace
  • 925 calories
  •  
  •  
  • 144 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Around the Park using the alley 4.84 mi 00:50 10:16 pace

The second weekly "run as you like to" day. Outside running in the dark was lovely tonight, and I was enjoying the not too freezing air. Was surprised at the time when I saw the clock at the end.

over 1 year ago