Site:
http://base0.net
Miles:
2819 total / 491 in 2013
Goal:

5K in 2012 (done, 26:49) Minnesota Half Marathon (done, 2:00:23) 1200 running miles in '12! Sub-25 5K!

Michael Janssen ran: Still topping my time...

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  • 5 miles
  • 00:46 time
  • 10:08 pace
  • 1243 calories
  •  
  •  
  • 203 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Five Parks Goal Loop 4.54 mi 00:46 10:08 pace

Still topping my times. Somewhat surprised at this time, because I was pretty sure I was behind for a significant portion of this run. Maybe I got stopped Monday more than I thought?

over 1 year ago