Felt so good to run after missing my session over the weekend. Friends are down from Perth for a vegan food tour so I didn't to skip training and join them : ) I sprinted the last km to get my hear... read more
- Site:
- http://uproar.org.au
- Miles:
- 171 total / 0 in 2012
- Goal:
A half marathon to raise money for refugees and a marathon to raise money for animals rescued from factory farms! Vegan power : )
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jamie logged 171 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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good Albert Park Lake 7 km 00:42 09:39 pace
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good Albert Park Lake 7.3 km 00:47 10:21 pace
Another cold night. Planning to regularly run 7km instead of 5km if I physically can.
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great Albert Park Lake 10 km 01:03 10:08 pace
Pretty happy with my time. Didn't think I could improve my time but I did. Yipppeeeee
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great Albert Park Lake 7.2 km 00:45 10:03 pace
Okay tonight was absolutely freezing and running against the cold wind felt insane. Feel GREAT!
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good Albert Park Lake 10 km 01:06 10:37 pace
Ran 9km and walked 1km. I ran way too fast the first 5km and paid for it later on.
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great 7 km 00:45 10:20 pace
I love getting into the zone when I run. I feel no pain. It feels awesome.
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good Albert Park Lake 5 km 00:35 11:15 pace
Felt so tired at work today. Felt heaps better after my slower run.
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good Albert Park Lake 10 km 01:04 10:17 pace
Was feeling great until the end. At 9.5km I stopped running and walked the rest of 0.5. Felt a bit lightheaded. Might need to hydrate more.
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good Albert Park Lake 5 km 00:35 11:15 pace
Calves are sore. So missed yesterday's run. Had a slow but pleasant run.
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good Albert Park Lake 4.3 km 00:26 09:43 pace
Was only planning to run 3km because of my 10km run yesterday, but had a bit of energy at the end.
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good Albert Park Lake 10 km 01:07 10:46 pace
Struggled between 6 to 7km because I had a stitch - ate breakfast half an hour before run. Anyway, it was a stunning day and I got my Vitamin D hit.
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good Albert Park Lake 9 km 01:10 12:31 pace
All the dedicated runners aka crazies were out this morning running in the cold and rain. Afterwards, I felt like a spew. Although after a warm lemon tea at home I was feeling okay.
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good Albert Park Lake 5 km 00:32 10:17 pace
Finished off my week at work running in the cold again. I was tired but felt good afterwards. I went home to eat lentil, chickpea and potato pie. Yum!
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good Albert Park Lake 5 km 00:32 10:17 pace
All I can say is that I have survived the cold. My body is taking a bit longer to warm up but afterwards it is smooth sailing. Had awesome hot chocolate with vegan marshmallows afterwards to treat ... read more
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