2066 total / 0 in 2019

traithlon (sprint, olympic, half-ironman), half-marathon, marathon... anything that involves endurance!

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Jamie logged 2066 miles.

Last workout almost 8 years ago. Help get them back on track!

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  1. VELO
    blah White lightening 45 miler 45.38 mi 02:51 15.9mph pace

    Quite possibly the most miserable and awful ride EVER on my bike. It was 42 degrees and I race a 10.5 miler the day previous. My legs were OK, but I was just OVER it. hahahah! Glad to have gotten i... read more

  2. RUN
    great Creeper trail race 10.48 mi 01:24 08:03 pace

    Felt very good today. Proud of this race. :-) Way to go FootRx runners.... and a special thanks to my buddy Jenna for the push! :-)

    • Cayla C.
      Cayla C.

      awesome Jamie!!

      almost 8 years ago Like

    • Amber M.
      Amber M.

      Kudos!! You are a road warrior!!! :)

      almost 8 years ago Like

    • Jamie W.
      Jamie W.

      Thanks girls... First race I have really been happy with this season! It was fun! You guys keep up the good work too!!!!

      almost 8 years ago Like

  3. VELO
    great Trainer 18 mi 01:00 18.0mph pace

    trainer workout... yuck.

  4. swim
    great Freedom Hall Pool 1500 m 00:40 42:54 pace

    Felt good, although tired after the 9 mile run. Really excited about Ironman. YES!!!

  5. RUN
    great JC FootRx group run 8.98 mi 01:15 08:21 pace

    Really enjoyed tonight's run. Didn't realize the pace was so quick till I got home and looked at my NEW GARMIN WATCH!! Loving this thing. Thanks to my girl Jenna Booher for the great work... read more

  6. VELO
    great Trainer 14 mi 00:46 18.3mph pace

    Worked VERY hard on the trainer yesterday... Really pushing my legs and seeing some progress. Exciting.

  7. RUN
    great Dowtown Kingsport 7 mi 01:00 08:35 pace

    Felt good tonight on the run. Again, I'm still nursing some sort of illness, so I feel like I'm not really 100%. I did manage to get 7 miles in tonight though. This week is a "kick u... read more

  8. swim
    alright Masters Swim 2850 m 01:10 39:31 pace

    Felt just OK this morning. I am nursing some sort of ear infection, allergy, blahness... Still got the workout in, and that feels good. Have to push through the down times to enjoy the up ones!

  9. RUN
    great DT Kingsport 7.28 mi 01:01 08:22 pace

    Enjoyed my run today... Loving the heat and sun. Think I even got a little tan!!! :-)

  10. RUN
    great Sevierville... HILLY 7 mi 00:59 08:25 pace

    Hard and Hilly run. Steep hills throughout with one big mountain climb at the end! Shew. Enjoyed the warmth.

  11. VELO
    great Trainer 13 mi 00:45 17.3mph pace

    Quick trainer workout before the ladies retreat.

  12. swim
    great Masters Swim 2900 m 01:20 44:23 pace

    Great hard swim workout.

  13. VELO
    great Buffalo Mountain 28 mi 01:35 17.7mph pace

    Fast ride... Nice stuff!

  14. RUN
    great All over Kingsport 7.2 mi 01:00 08:20 pace

    Had a great run all over Kingsport. Ran past what might become our future 2nd campus of ISBC... prayed the whole time I ran for this area. I LOVE runs like this.

  15. VELO
    great Trainer... blah 13 mi 00:45 17.3mph pace

    Trainer... err...

  16. RUN
    good Half of Crazy 8s 2.7 mi 00:23 08:31 pace

    Made it through half of my run before the cold, nasty downpour began!!! UGH. Postponed.

  17. RUN
    good Foot Rx Speed workouts 2.5 mi 00:45 18:00 pace

    Speed workouts with FootRx in JC. I really LOVE being able to join this group. It's a great group of all levels of runners and best of all it's FREE!!!!! You can't beat FootRx!

  18. swim
    good Masters Swim... 2500 m 01:20 51:29 pace

    I was very tired this morning, but drug myself out of bed. I was thankful I did!!!

  19. swim
    great Masters Swim in JC 1800 m 01:00 53:38 pace

    Thankful that I was able to join in the JC masters swim program this week, since I didn't make it to Tuesday's in Kingsport. I felt really strong in the pool this week. It's really n... read more