Jamie ran: My Recovery Run was s...

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  • 3 miles
  • 00:33 time
  • 11:54 pace
  • 448 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Recovery Run 2.81 mi 00:33 11:54 pace

My Recovery Run was supposed to be 3 miles, but I was just a little short this morning because I was pressed for time. I tried taking the dog with me, but after dragging him behind me for half a mile, I had to take him home and start over again. Don't know if I'll have the patience to teach him to run for me.

about 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
448