Jamie ran: My first long run wit...

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  • 8 miles
  • 01:34 time
  • 11:45 pace
  • 1278 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Country Woods Long Slow Run 8 mi 01:34 11:45 pace

My first long run with the "fast group" - it was good. Although I was surprised by some of the differences between the groups - such as the "fast group" doesn't stop to stretch mid-run! I kind-of missed the stretch break :-)

Weather
Calories
1278
  • Margaret C.
    Margaret C.

    Sounds like a good one overall. Your pace is bang on!

    about 2 years ago Like

  • Sarah
    Sarah Nice Job
    Nice Job:

    You're a rockstar. Keep those miles coming!

    about 2 years ago