Jamie ran: Speed intervals at th...

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  • 7 miles
  • 01:20 time
  • 11:59 pace
  • 1019 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Speed Intervals at the Track 6.64 mi 01:20 11:59 pace

Speed intervals at the track tonight were great! Even after a day skiing with the kids, I felt great, hit all my target times and enjoyed myself.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1019