Jamie ran: Today's run was a 9 m...

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  • 9 miles
  • 01:52 time
  • 12:26 pace
  • 1445 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Saturday Long Slow 9 Miler 9.02 mi 01:52 12:26 pace

Today's run was a 9 mile long slow run along the trails in South Surrey. The rain actually stopped the minute we went out and it turned out to be a pretty nice run.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1445