Jamie ran: Three mile repeats by...

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  • 6 miles
  • 01:06 time
  • 10:54 pace
  • 839 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Mile Repeats 6 mi 01:06 10:54 pace

Three mile repeats by Star of the Sea School at a 10:30, 10:20 then 10:10 pace (although the last pace interval was about 10 seconds too fast). It felt good to get back out there!

Gear
Effort
  • Currently 3/5 Effort.
Calories
839