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  • 24 miles
  • 0:00 time
  • 2688 calories
  • 4 workouts
  • This Week time period


  1. RUN
    great DOS Loops - Mpls 9 mi

    Hot and steamy; started off with the pups and a plan, a short run, its hot. Ended with me dropping the pups off at home, hosing down and adding 5 to my end game!!

  2. RUN
    alright Loop - Mpls 5.1 mi

    Heavy run, need to look at the old diet...more veggies.

  3. RUN
    alright Loop - Mpls 5.25 mi

    Sara loop, non eventful.

  4. RUN
    good Loop - Mpls 4.5 mi

    Just like old old times, just me and the pups.

  5. RUN
    good Sunshine - Mpls 4.25 mi

    Been a rough go as of late but today's run was good, wish I could say I was feeling my oats but no can do. I need some trail time.

  6. RUN
    good Loops - Mpls 9.1 mi 01:24 09:13 pace

    Started with Sara and ended with Buster, a little tired but feel pretty good. Easy pace.

  7. RUN
  8. RUN
    blah Columbia Loop - Mpls 5.1 mi

    Pups and Sara, tough go of it. My legs are tired, body is tired from digging in the dirt all weekend.

  9. RUN
    good Loopy - Mpls 5.15 mi

    Felt slow but was faster than yesterday. Legs are tired. Busy week. Sara and the pups.

  10. RUN
    great Sara Loop - Mpls 5.1 mi 00:50 09:48 pace

    Nice little trot, better than yesterday.

    • Michael N.
      Michael N.

      Hopefully you can start getting out on the weekend soon, now that the weather is turning

      23 days ago Like

  11. RUN
    great Nashville Rock N Roll - Nashv... 13.1 mi

    Fun little run with my brother.

  12. RUN
    good Columbia Loop - Mpls 5.25 mi

    Last run before my half with the bro. Legs are tired. Can't wait to get on the trail.

  13. RUN
  14. RUN
    great Loopy with Sara - Mpls 6.14 mi

    Love my running buddy, best fun run ever...snow and drifts and cold and lots of laughing.

  15. RUN
    good Loopy - Mpls 5.25 mi

    Tired of loops, trail snow please melt.

  16. RUN
    good Loop - Mpls 5 mi

    With pups, pooped and with a headache but felt good to get the blood pumping.