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James logged 3091 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. VELO
    good Cycling 00:45

    Pulled T in the bicycle trailer to the park and back.

  2. RUN
    good 10.01 mi 01:20 08:01 pace

    It never ceases to amaze me, when I run through high income neighborhoods, to encounter people that have sprinklers watering their sidewalks.

    • Trent L.
      Trent L.

      I think their lawn maintenance service needs to take care of that.

      about 4 years ago Like

  3. RUN
    good YMCA 5 mi 00:44 08:47 pace

    Another afternoon 5 on the treadmill.

  4. RUN
    good YMCA 5 mi 00:43 08:41 pace

    Afternoon 5 on the treadmill.

  5. RUN
    great 10 mi 01:31 09:08 pace

    It felt a little cool, but the weather was perfect for running early this morning: 50 degrees and clear skies.