Miles:
1020 total / 0 in 2017
Goal:

Become a runner, not just the fat guy who runs. Run a 10K without stopping to walk, finish in under an hour; run and finish two half-marathons a year; get fit!

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James logged 1020 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    blah Rudolph Ramble - North Side L... 5 mi 01:05 13:00 pace

    Walk-run-walk, due to achilles issue

  2. RUN
    alright across the street 2.2 mi 00:24 11:01 pace

    This was a 'fast' run around Lakeview HS and its track.

  3. RUN
    alright West on Irving thru Horner Park 4 mi 00:44 11:00 pace

    Not too bad

  4. RUN
    To Wrigley and back, more or ... 4.05 mi 00:46 11:21 pace

    Great fall 50-degree-ish day.

  5. RUN
    alright to lawrence ave and back gene... 2.65 mi 00:30 11:19 pace

    Felt like stopping for the first mile, then i found my feet. If it hadn't been so dark already I would have run farther.

  6. RUN
    alright To Clark; Lawrence; Ashland, ... 2.9 mi 00:33 11:24 pace

    A nice 3-mile box around the neighborhood on a pleasant November evening.

  7. RUN
    alright Hot Cider 8-Mile in Wheaton 8 mi 01:35 11:52 pace

    Wet, raining, soaked, cold, windy, and wet. Fun, though.

  8. RUN
    Rosehill Cemetery 5K 3.2 mi 00:39 12:06 pace

    First and last time doing this 5K. No corrals, so walkers often ahead of runners, everyone mashed together, many people stopping to take pictures in the dark, and no lighting along the route except... read more

  9. RUN
    To LSD and back 2.55 mi 00:27 10:35 pace

    Sore ankle