Miles:
191 total / 0 in 2013
Goal:

is to do a Triathlon this year improve on my half so I can be ready to do a full this year! Also to do a 100 mile on a bike, and do some trail race this year!

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James logged 191 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. James P.'s Photo James

    Happy 4 of July!! Hope everyone had a safe run to day!

    11 months ago
  2. James P.'s Photo James

    Happy New year!

    over 1 year ago
  3. James P.'s Photo James
    RUN
    blah Crockett State Park 2 mi 00:28 13:48 pace

    Lower back hurt! So I cut it short. Trying to work on speed!

    over 1 year ago   
    • Kathy N.
      Kathy N. Get Better
      Kathy N. Get Better:

      Hope your back is better soon.

      over 1 year ago

    • Clint M.
      Clint M.
      Clint M.

      Nice job James.Sorry to hear about your back. some yoga stretches may help, It helps me when I get back cramps. also make sure you getting enough fluids its dern hot out there.

      over 1 year ago • Like • 1 person

  4. James P.'s Photo James
    RUN
    good Crockett State Park 5.08 mi 01:28 17:22 pace

    Had a great day! Had a nice walk and run with my wife! It was great to spent time walking with her!

    over 1 year ago via Garmin   
  5. James P.'s Photo James
    RUN
    alright Crockett State Park 6.32 mi

    Running at a more steady pace now. I just need to pick up the pace all away around.

    over 1 year ago   
  6. James P.'s Photo James
    RUN
    blah Crockett State Park 2.32 mi

    Leg were tight and I just felt blah. Was just going to run a mile, I knew if I was going to get back in shape I need to push myself a little so I ran 2 mile, Started to run more but did not want to... read more

    over 1 year ago   
    • Kathy N.
      Kathy N.
      Kathy N.

      Hope you have a great day, too! My legs were feeling blah, also, so I know what you mean!

      over 1 year ago • Like

    • Terri P.
      Terri P.
      Terri P.

      Blah here, too. At least you logged some miles!

      over 1 year ago • Like

  7. James P.'s Photo James
    RUN
    Crockett State Park 5.21 mi

    Had nice slow run with my wife to day. The first time we every really ran together!

    almost 2 years ago   
  8. James P.'s Photo James
    RUN
    alright Crockett State Park 3 mi

    It was late this morning before I got to run. I knew if I did not go run when I did, I would not get it in. Had a good slow steady Pace to day. I ran half of it with a water bottle and ran min &am... read more

    almost 2 years ago   
    • David T.
      David T.
      David T.

      Good job! Are you saying a water bottle slowed you down 90 sec per mile? I would suggest a smaller bottle. :)

      almost 2 years ago • Like

    • Terri P.
      Terri P.
      Terri P.

      Yes, you are not supposed to carry 5 gallons! :)

      almost 2 years ago • Like

    • James P.
      James P.
      James P.

      It was a small bottle! It just does not feel right in my hand I like used a water belt and keep my hand free!

      almost 2 years ago • Like

  9. James P.'s Photo James
    RUN
    good Crockett State Park 3 mi

    I took it slow and sill got 2 blister on heel. First one I have got in year! So I guess that what I get for going so long without running! It feel good to be back

    almost 2 years ago   
  10. James P.'s Photo James

    Yes, I'm sill hear Hope In a few week after kids back in school I can get back to running everyday! I need the time to my self that I get while running, and I love to race even if I'm not... read more

    almost 2 years ago
  11. James P.'s Photo James

    Hope everyone had a great run today! Happy 4th july!

    almost 2 years ago
  12. James P.'s Photo James

    Planed to do my first TRI tomorrow. Unfortunately I will not make it. I had a flood on my Skate room floored and I'm to tire to do what I need to do to race. Also I have not gotten to train li... read more

    almost 2 years ago
  13. James P.'s Photo James
    RUN
    good Crockett State Park 3.1 mi 00:35 11:07 pace

    Had a good run, felt good!

    almost 2 years ago   
  14. James P.'s Photo James
    RUN
    good Crockett State Park 1 mi 00:11:00 11:00 pace

    Did a little run then I ran in to this kids who ask me would I do stair with him! So we did a lot of stair run! I got a good work out on that!

    almost 2 years ago   
  15. James P.'s Photo James
    swim
    good Crockett Pool 200 m

    Took the boys to the pool I got more lap in this time. We had a great time my 4 year old jump Off the Diving board for the first time. He also did his first heat with out getting DQ Tuesday at his ... read more

    almost 2 years ago
  16. James P.'s Photo James

    The greatest barrier to success is the fear of failure!

    almost 2 years ago
  17. James P.'s Photo James
    swim
    blah 100 yd

    Took the kids swimming today and play with them try to do some laps but their was to many people today at the pool!

    almost 2 years ago
  18. James P.'s Photo James
    RUN
    alright Crockett State Park 1.37 mi

    Went for my second run to day Just had to do a little bit more running for to day!

    almost 2 years ago