Miles:
68 total / 0 in 2012
Goal:

Finish P90X, then a 10K, and hopefully get down to a healthy BMI in the process of both

James L. ran: My fastest mile EVER!...

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  • 1 miles
  • 00:09 time
  • 08:41 pace
  • 144 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Brushy Creek 1 mi 00:08:42 08:41 pace

My fastest mile EVER! Now if I could just do that for multiple miles. :-)

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
144