Miles:
68 total / 0 in 2012
Goal:

Finish P90X, then a 10K, and hopefully get down to a healthy BMI in the process of both

James L. ran: Circuit Jog with Mich...

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  • 3 miles
  • 00:40 time
  • 14:32 pace
  • 720 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Brushy Creek 2.75 mi 00:40 14:32 pace

Circuit Jog with Michele. Legs were tired from my mile run and the biking yesterday.

Effort
  • Currently 4/5 Effort.
Weather
Calories
720