Miles:
68 total / 0 in 2012
Goal:

Finish P90X, then a 10K, and hopefully get down to a healthy BMI in the process of both

James L. did a weights workout: Great workout! Had to...

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  • 0 miles
  • 00:43 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great P90X Back & Biceps 00:43

Great workout! Had to squeeze it into shorter time because I messed up on how much time I'd have. I only skipped one move so I cnsider that pretty successful.

Avg HR: 123

almost 3 years ago