James Koole rode: First big ride and it...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 37 miles
  • 02:05 time
  • 17.6 pace
  • 2575 calories
  •  
  •  
  • 2118 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:y%60kjgfecdnrt%3fd%40wp%40k%40j%40g%40lu%40gcd_ccbo%40iaigbfcbvabhoao_j%7bbmb%5bcbiicfyg%40%60hyfp%40%3fei%3f%7drngqgnbcch%40aakcbkai%40w%5bb%40egjruatd_%40f%40aaf%40%7dhla%7d%40n%40sblcea%60aoah%40ualcaosak%40yb%7ba_b%7b%40abg%40cbscbhmlbb_abwehaiafsbcyeia%7baokbayajmpfeszxj%7dat%40sbrawgjg_bpa_af%40sdpaol%60dkqvfebv%40mahagalbk%40pbw%7cbc%7cbr%60c%7egre%40xbdpxzcq%7e%40gb%40nfogbaurhcqcp%40_fp%40g%40h%40%40havobmafdzxdeb_%40z%7cctdegp%40e%40vucxox%40blazazteianqeznewd%40lhqbre%5clf%7dknaygra%7budey%5c%7ee_%5b%7ceqvndy%5cnfaidas%7e%40lnej%7cak%40zglj%3fbn%40padkx%7ecpbnore%7e%5bvchvtdbxj%40ffz%40zepbfh%5efbl%40fe%5ezlatyqe%60a%40yftpayrlq%40qjb_%40yfj%40%3fzj%40yi%7cfo%40dgaa%7cbg%40req%40towc%7euudj%40dtr%40la%60lh%5czicrtaz%7c%40h%40djkebh%60%40yftmb_xpw%40cl%60nwbn%40vr%7e%40rbdqjuvibtcxt%7eep%5d%5e%60af%40j%40%5evt%40p%7ead%5ejx%40j%40%7c%40%7cazjhuz%40bb%7cav%40x%40%40feyvaab%40dzdh%40f%40n%60%40%5elbjged%40gadaozjbeifyragafq%40cbgf_agao%40oiei%40gaaagx_aqi%40y%5b_%40cfylweoke%40s%40aak%40cd%5deaw%40o%40mbak_v%40%7diss%40mccsoi_q%40fi%40dbwjqecqjmdh%40i%40kkg%40_%40wdqpcwaiek_%40ebyq%7b%40_le%40cfobupkb_um%40ykca%7dj%7d%40ahqccq%7bboqu%40qcqdoiu%40wbc%40%7bbob_tcfmd%40gtodbly%40vukdtoqbhukdzfeatcy%60%40mfkdcagiaabu%40%7dewhej%40kakj%40caxqdl%40ecv%40yabaeajai%40pr%7bfb%40ehiedpcu%40bcaa%60iih%7ebkb%7cbsafzuj%7eoaexba%40zbbhbptgvatb%3fdqudjd%5dhbb%60bv%7can%40%7eeddpaxra%3fdbk%40fa_ajaab%7ea_b%7ca_%40dgaabay%40t_%40vawdzfupt%40m%40r%40xl%40f%40pax%7e%40kvzmjrbg%40dcc%40zb%40_gjek%40%7eakzcdjc%5cxhnbjbtdbgpbutbc%60b%5cxax%40%60bpanav%7e%40yb%40m%40%60%40eabq%40ic  
great Rivermede to Kleinburg 58.95 km 02:05 17.6mph pace

First big ride and it was a good one. Lots of hills, great smooth roads and a nice surprise in the Garmin when I got back - average moving speed was 30.0km/h.

Felt the hills from Thursday a bit, and the headwind on the way out naturally swung around and became a stronger headwind on the way back south as well. I felt like I had some more to give at the end, but at the same time, I was glad to see the finish point coming around the bend.

Can't wait for the next big ride.

9 months ago via Garmin

Gear
Weather
Calories
2575
  • William R.
    William R.
    William R.

    Outstanding ride James on the first big ride, I am sure it will be even more fun next ride.

    9 months ago • Like

  • Mou M.
    Mou M. Great Performance
    Mou M. Great Performance:

    wow, nice one!

    9 months ago

  • Allison H.
    Allison H.
    Allison H.

    What Garmin gadget do you have? Got a link to share?

    9 months ago • Like

  • James K.
    James K.
    James K.

    I have my Forerunner 205 (a running watch), with the bike mount kit. It's like an Edge 205 in a different case. Garmin log is here: http://connect.garmin.com/activity/107977867

    The Forerunner 305 is a nice gadget if you run and bike. Get that and the bike mount and you'll have a GPS computer for your bike with heart rate monitoring. You can also add cadence sensors, but who's that nerdy? Not me! (yet). The 305 is about $150 plus $20 for the mount.

    9 months ago • Like