James Koole ran: New Years Day and the...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:25 time
  • 08:02 pace
  • 332 calories
  •  
  •  
  • 141 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7b_sighg%7cbnba%7bakjtqsfgujxsirlodr%40f%60%40ebapd%7eanhzq%7eyacefa%7bdtagfzae%40ad%7dgpbibh_pdfwee%5c%5dwd%7d%40mzu%40cqcmxd  
great The 5k Loop (with hills) 5 km 00:25 08:02 pace

New Years Day and the tradition continues. 2010 started off with some mild weather and a bit of light snow. That's better than last year when according my DailyMile entry - http://bit.ly/677gDM - it was -17ºC when I ventured out. Off we go for another year of running.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
332