James Koole ran: Started a bit slow th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:42 time
  • 08:25 pace
  • 568 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8 km 00:42 08:25 pace

Started a bit slow thanks to tired legs, but got into the groove around the first km and kept it going for another seven.

Calories
568