James Koole ran: Pan bread and pasta a...

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  • 3 miles
  • 00:28 time
  • 08:56 pace
  • 401 calories
  •  
  •  
  • 49 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Advent Runstreak Day 5 5.01 km 00:28 08:56 pace

Pan bread and pasta at Jack Astor's, including a big glass of Coke is not a good pre-run meal.

Still, 5km done.

about 4 years ago via Garmin