James Koole ran: My motivation to go p...

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  • 5 miles
  • 00:45 time
  • 08:59 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8 km 00:45 08:59 pace

My motivation to go past 5k on a weeknight run is back. 8k done, felt good.

over 2 years ago

Calories
571
  • Ida M.
    Ida M. Nice Job
    Ida M. Nice Job:

    Wicked! I don't know how you manage to run in the evenings. I find it so hard.

    over 2 years ago