James Koole ran: Feeling the increased...

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  • 3 miles
  • 00:25 time
  • 07:57 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 km 00:25 07:57 pace

Feeling the increased mileage these days. Running three days a week means the legs are having to get used to a little work again. Nevertheless, 5k on the treadmill tonight in a good time.

over 2 years ago

Calories
311
  • Ida M.
    Ida M. Nice Job
    Ida M. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago