James Koole ran: A little on the humid...

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  • 6 miles
  • 00:53 time
  • 08:57 pace
  • 675 calories
  •  
  •  
  • 165 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Lower Don Valley 9.5 km 00:53 08:57 pace

A little on the humid side this morning, but at least we beat the rain. Not a bad run up through the Don Valley trails and up the steps in Riverdale Park.

over 2 years ago

Calories
675
  • Marie A.
    Marie A.
    Marie A.

    EVERY time Samson chooses that route, it rains.

    over 2 years ago • Like

  • Gord F.
    Gord F.
    Gord F.

    Lots of hills on the Don trail? I've only run out in the west end, where it's pretty steady.

    over 2 years ago • Like

  • Gord F.
    Gord F. Nice Job
    Gord F. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago

  • James K.
    James K.
    James K.

    We ran up from the bottom (Don Roadway) to Riverdale Park. The hill up and out of the valley is killer, and there's some stairs to get up to the bridge to cross over Bayview.

    I've run up through the valley as far as Victoria Park. It's pretty much flat except for a nice little hilly section around where the exit to Bayview-Bloor is on the DVP.

    over 2 years ago • Like